Fasting Mimicking: The scientific new diet that’s making people lose half a stone in five days – Independent

“The health benefits of following a FMD are multitudinous: whilst weight-loss will undoubtedly occur, the main aim is to extend your ‘healthspan’ – that is, how long you live healthily, before contracting any age-related illnesses.”

Read Full Story

Fasting Mimicking: The scientific new diet that’s making people lose half a stone in five days – Independent

“The health benefits of following a FMD are multitudinous: whilst weight-loss will undoubtedly occur, the main aim is to extend your ‘healthspan’ – that is, how long you live healthily, before contracting any age-related illnesses.”

Read Full Story

Fasting Mimicking: The scientific new diet that’s making people lose half a stone in five days – Independent

“The health benefits of following a FMD are multitudinous: whilst weight-loss will undoubtedly occur, the main aim is to extend your ‘healthspan’ – that is, how long you live healthily, before contracting any age-related illnesses.”

Read Full Story